droplets

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…the reported number and size of released droplets vary significantly. In terms of the total mass of saliva, 1.1-6.7 mg of saliva were collected on a mask during a single cough, and 18.7 mg were collected while counting from 1-100.

There were 1-320 droplets per liter of exhaled air found for breathing, 24-23,600 found for coughing, and 4-600 found for speaking.

…individuals infected with influenza virus produce a significantly greater volume of aerosol during clinical illness compared with during the asymptomatic stage (P = .0143). This enhancement in aerosol generation during illness may play an important role in influenza virus transmission.

Two reviews

highlight the limited evidence base supporting the efficacy of face masks in reducing influenza virus transmission. They suggested that surgical masks may reduce infectiousness, rather than protect against infection, especially when airborne transmission is important. Influenza viruses (with sizes in the 80- to 120-nm range) and other viruses of similar size are capable of penetrating the mask in either direction. The N95 respirators are efficient in removing very fine droplet nuclei, but face masks are not. However, face masks, if worn by an infected person, can suppress the expired jets (Fig 2A) and reduce the close contact transmission via both the droplet-borne and short-range airborne routes.